at Inner Strength Healthcare in Geelong we know

  • 1 in 3 women who have had a baby have incontinence
  • Men need help after prostate surgery
  • During pregnancy and childbirth lasting changes occur in your body
  • That pelvic floor exercises can be difficult to do correctly

we assist, motivate & support you to

  • Enjoy a safe, comfortable and active pregnancy
  • Prepare for a more positive childbirth experience
  • Get active, continent & back into shape after childbirth
  • Overcome incontinence, prolapse, pelvic floor pain, weakness or spasm
  • Overcome pelvic and back pain through advanced clinical techniques
  • Do the essential rehabilitation of your pelvic floor and abdominal muscles after childbirth.

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