Skip to main content

Young woman holding her lower belly urgency
Book Now

If you are reading this then chances are you or your loved one have recently decided to tackle a problem that has slowly increased. 

Incontinence is more common than most people realise as it is rarely discussed.

Pelvic Health Physiotherapists at Innerstrength Healthcare are here to help you understand and tackle incontinence.  

It takes around an hour to share your health story and provide you with strategies and a pelvic floor exercise programme.  

We sensitively assess your situation and provide strategies and help you strengthen or relax the precise pelvic muscles that you need for better control.


Success depends on setting realistic goals and your dedication to the program.

The sooner you can come in and start the sooner you can get back to doing the things you enjoy.

So Book Online Now or call Innerstrength Healthcare 03 52297963.

Book Now
toilet paper om wall