Pelvic Floor Rehabilitation
Physiotherapy for personal problems for Men, Women and Children.
We help you to Do Pelvic Floor Exercises Correctly and Safely to…
Prevent problems:
- Bladder
- Bowel
- Prolapse
Increase control:
- Bladder
- Bowel
- Prolapse
- Erection
Reduce pain and discomfort:
- Anal
- Vaginal, Vulval, Sexual
- Testicular, Penile
Improve Relaxation:
- Bladder and bowel emptying
- Reduce anal, testicular, penile,vaginal, vulval sexual discomfort
Women
We know that:
- One in three women who have ever had a baby has incontinence.
- Pelvic floor exercises can be difficult to do correctly.
- Some people have difficulty releasing their pelvic floor.
We provide accurate assessment of your pelvic floor, in a comfortable supportive environment using:
- Non-invasive real time ultrasound machine.
- Internal Examination. You can refuse this.
- Uroflow.
We have the latest equipment:
- We have machines and devices on offer if helpful for your situation.
- Click here to see our equipment page.
We use the latest pelvic floor research to:
Prevent problems
- Bladder
- Bowel
- Prolapse
Increase control
- Bladder
- Bowel
- Prolapse
Reduce pain and discomfort
- Anal
- Vaginal, Vulval, Sexual
Improve Relaxation
- Bladder and bowel emptying
- Reduce anal, vaginal, vulval sexual discomfort
If you have chosen surgery for your problem we can help you prepare and recover from your surgery.
We want you to:
- Book in for an appointment at Inner Strength Physiotherapy.
- Come to your first appointment with a full bladder.
Clinical Pilates at Inner Strength Physiotherapy is an excellent way for you to emerge from aches and pains, pelvic floor related problems and to return to your chosen sport after childbirth.


