massage

At Innerstrength we know that comfort, sleep and safety during and after pregnancy are important. We offer massage services that use a special pregnancy/ breastfeeding cushion for blissful comfort during your massage. We know that massage:

  • Can benefit anybody at any age
  • relaxes your tight, tender muscles
  • Relieves cramps and pain
  • Promotes comfort and flexibility
  • Restores muscle
  • Re-aligns your body

Massage Treatments Pre and Post Natal
Kerry Thomas physiotherapist

Mother to Be

Relax and release those pregnancy aches and pains with a blissfull one hour full body pre-natal massage. Our caring therapists will tailor your massage to suit your needs, gently soothing any muscle tension and leaving you feeling calm and revitalised.

Pregnancy massage ~ how does it work?

Up until approximately 20weeks your therapist may use a specially designed pregnancy massage cushion which gently supports your body whilst enabling you to lie face down. After 20 weeks it is most likely that your massage will take place lying on your side with the support of a body pillow.

New Mums Recovery Massage

Relax and revive after the birth of your child with a nurturing one hour post-natal aromatherapy massage. Let our caring therapists pamper you with a soothing full body massage using gently scented oil, which will leave you feeling relaxed and revitalised.

  • Gift vouchers available.

Your baby and children are most welcome to all services. We make it easy by providing a kid’s care room, high chairs, rocker, enclosed play area, toys, colouring-in and portable DVD players with shows.