childbirth preparation

individual physiotherapy

Pregnancy/childbirth preparation
Stay safe, comfortable, continent and active

pregnancy massage

Comfort/safety during pregnancy is important.
We use a special cushion for blissful comfort during your massage.

tens machine

Small battery operated machine.
Safe, effective way to manage labour pain.

clinical pilates

An excellent way for you to emerge from aches and pains, pelvic floor related problems and to return to your chosen sport after childbirth.

childbirth recovery

individual physiotherapy

Stay safe, comfortable, continent and active.
We treat engorgement, mastitis, blocked ducts.

pregnancy exercise classes

Safe effective exercise is vital after birth.
We offer Ball, Pilates, Outdoor, Water Exercise.

massage

Comfort/safety during pregnancy is important.
Our professional/friendly staff are fully qualified.

clinical pilates

An excellent way for you to emerge from aches and pains, pelvic floor related problems and to return to your chosen sport after childbirth.

pain/personal conditions

individual physiotherapy

Increase control of bladder, bowel and prolapse.
Reduce genital pain and discomfort.

chronic pelvic and back pain

Detailed assessment.
Our treatments hit the target.

real time ultrasound

For accurate assessment and retraining.
For pelvic floor, abdominal and back muscles.

clinical pilates

An excellent way for you to emerge from aches and pains, pelvic floor related problems and to return to your chosen sport after childbirth.