childbirth preparation

individual physiotherapy

Pregnancy/childbirth preparation
Stay safe, comfortable, continent and active

tens machine

Small battery operated machine.
Safe, effective way to manage labour pain.

clinical pilates

An excellent way for you to emerge from aches and pains, pelvic floor related problems and to return to your chosen sport after childbirth.

childbirth recovery

individual physiotherapy

Stay safe, comfortable, continent and active.
We treat engorgement, mastitis, blocked ducts.

pregnancy exercise classes

Safe effective exercise is vital after birth.
We offer Pilates &Water Exercise.

clinical pilates

An excellent way for you to emerge from aches and pains, pelvic floor related problems and to return to your chosen sport after childbirth.

mastitis

Physiotherapy tends to work best if treatment is sought as soon as a blocked duct is noticed. If you are experiencing blocked ducts or mastitis, or are unsure if physiotherapy can assist you with your feeding issues contact us to make an appointment with one of our physios

pain/personal conditions

individual physiotherapy

Increase control of bladder, bowel and prolapse.
Reduce genital pain and discomfort.

chronic pelvic and back pain

Detailed assessment.
Our treatments hit the target.

real time ultrasound

For accurate assessment and retraining.
For pelvic floor, abdominal and back muscles.

clinical pilates

An excellent way for you to emerge from aches and pains, pelvic floor related problems and to return to your chosen sport after childbirth.