childbirth preparation
individual physiotherapy
Pregnancy/childbirth preparation
Stay safe, comfortable, continent and active
pregnancy massage
Comfort/safety during pregnancy is important.
We use a special cushion for blissful comfort during your massage.
tens machine
Small battery operated machine.
Safe, effective way to manage labour pain.
clinical pilates
An excellent way for you to emerge from aches and pains, pelvic floor related problems and to return to your chosen sport after childbirth.
childbirth recovery
individual physiotherapy
Stay safe, comfortable, continent and active.
We treat engorgement, mastitis, blocked ducts.
pregnancy exercise classes
Safe effective exercise is vital after birth.
We offer Ball, Pilates, Outdoor, Water Exercise.
massage
Comfort/safety during pregnancy is important.
Our professional/friendly staff are fully qualified.
clinical pilates
An excellent way for you to emerge from aches and pains, pelvic floor related problems and to return to your chosen sport after childbirth.
pain/personal conditions
individual physiotherapy
Increase control of bladder, bowel and prolapse.
Reduce genital pain and discomfort.
chronic pelvic and back pain
Detailed assessment.
Our treatments hit the target.
real time ultrasound
For accurate assessment and retraining.
For pelvic floor, abdominal and back muscles.
clinical pilates
An excellent way for you to emerge from aches and pains, pelvic floor related problems and to return to your chosen sport after childbirth.